We are quickly approaching the end of the second week of this journey... And it has been a tough one. I have been slightly stressed out because of school starting, which means I have wanted to fall back into my default stress habit, eating carbs..and a lot of them... BUT, I can proudly say that I have resisted (for the most part)... I think a big part of it for me is making sure I have those primal kind of snacks around..because I do like to munch on things while I study, but if I munch on good things, it doesn't matter for the most part... I think I just need to continue to work on my habits.. Looking forward to making some snacks this weekend.. I am thinking caveman crunch, maybe protein bars, a ton of cut up veggies... Should be good. I have also been on a mission to find the right kind of greek yogurt... I swear there is only "fat free" yogurt out there. I am thinking I am going to have to go to vons.. or somewhere along that lines cause staters sucks.. maybe sprouts will have it... I am also going to do some spring cleaning this weekend... gonna start school on a fresh slate this semester...
Foods I am officially in love with:
Eggs...in all varietys it turns out...
Steak... (okay I kinda already knew that one)
Spinach... I forgot how much I like it I guess...
Bacon (again, I definitely knew this... still working on finding uncured though...)
Avocados.... with salt and pepper...mmmm
So I think I have been doing good, besides eating far too many nitrates for breakfast... gotta work on finding uncured sausage and bacon... Definitely liking the feeling less hungry though..sometimes I eat breakfast at 7 and am not hungry at all until 3. Which I love. Because I can have a small snack and I am good until dinner. =]
No comments:
Post a Comment