Wednesday, January 11, 2012

The good and the bad....

Yesterday was a busy day. I worked early, and then went shopping in temecula. But throughout all of that, I ate fantastic!!! I had a GREAT primal day. And I felt great. It is amazing to me how good I feel when I eat right. I have more energy for sure!! But today was a different story. Today I "cheated" several times. And it has left me feeling bloated and with a slight tummy ache. However, this is kind of exciting to me, because it means my body is changing and adapting towards being Primal. Now that my body knows what it needs and wants, it isn't overly pleased with not getting it....

I have found other peoples reactions very interesting. I have started simply saying no thank you to a lot of offers of carb filled foods and everyone always asks why.. So then I have been responding with a simple I don't really eat that... But no one ever lets it go there. Which I find interesting. Everyone always wants to know why... but when I tell them, I get weird looks and told "hmm that doesn't seem like a very smart choice". I don't flaunt my life choices to people. I have already learned that I will face opposition to my lifestyle... But its almost like they force it out of me. Don't get me wrong, I have no problem in talking about my diet or explaining the primal lifestyle to people, but I am kinda getting tired of everyone looking at me like I have 5 heads when I do.



So... here is to a better tomorrow when it comes to eating..because I don't really want to feel like crap again.. I guess the best way to explain how I feel is inflamed, which is what carbs do, go figure.

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