Okay, so last week my school semester started, which means I had no time to do...anything... besides school that is. However, I find that when I am in school it is SO easy to maintain my primal lifestyle. My life is so structured that bringing and planning primal foods fits into it perfectly. My classmates are already tired of me saying "I don't eat that kinda stuff" to their food suggestions im sure..but I am learning to adapt to all situations. Friday also marked the end of my 3rd week being primal, which means my body has fully "transitioned". I think it did it around day 15 though, I could feel the switch almost hard to explain. So overall I had a great week health wise, even went on a 45 min walk with some of my classmates on our break!!1 (which ended up with me having a HUGE blister on my foot because of my stupid shoes). I did have a minor..err major relapse on Friday where I fell into old stress habits of binge eating, along with PMSing... I didn't stand a chance against my will power... So I ate a crap ton of cheetos and chocolate...but...like always I felt like crap afterwards, physically and mentally. So even though I was disappointed in myself for giving in to habits, I am taking it as a learning experience..that for all the good habits I have formed over the last three weeks, the bad ones are still there.... and I will struggle with them for the rest of my life.
So Weekly weigh in (after the binge eating) = 3 pounds loss! Which brings the current total to 11 pounds in 3 weeks. I can't physically see the difference yet, but I am starting to be able to feel it... Excited for what the new week has to bring...
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